Using science and meditation practices, Dr. Mark Pirtle shows his students how to work with triggers, and "see" clearly into the inner-workings of the mind-body.
Skillfully Aware programming is available in a variety of formats from workshops, to classes, one-on-one Skype sessions, even self-guided meditation programs
. Or, come see Mark speak at Miraval
or a city near you
. Skillfully Aware is an educational experience that can change your life.