SkillfullyAware Blog
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Living the Golden Rule Starts with Empathy…
If we were to explore where empathy comes from, we would discover that it emerges from understanding; putting oneself in another’s shoes. I was not …
A time to connect with kindness
The Pirtle-Martinez-Siek-Sobel-Stoll clan got together last night for the first of what may be many holiday gatherings over the next two weeks. As I was …
Everything is Workable
Hi all, I wanted to share an example of a back and forth Q&A between myself and a client with whom I’m working. He’s learning …
Being Present Makes You Happier
Check out this “being present makes you happy infographic” Hey all you Sierra Tucson Alumni, come join us for a mindfulness retreat at Ventana Canyon …
Meditation Changes Everything
Meditation will change you, and eventually, change the world. I got support for this hypothesis from a dear friend, and super accomplished and successful business woman …
Robin, it didn’t have to be this way
Were you as shocked as I was when you heard the tragic news of Robin Williams’ suicide? I just stood motionless for a time, wondering …