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In The Realm of Hungry Ghosts Cover

How to Heal Addictions with Mindfulness–In the Realm of Hungry Ghosts (Post 8)

Hello and welcome back. Thanks for joining me as I read and discuss Gabor Mate’s insightful and inspirational book, In the Realm of Hungry Ghosts.” …

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In The Realm of Hungry Ghosts Cover

Have you ever felt like this?

One of my patients once said this to me: “When I get triggered, either by a site or a sound, or by my own thoughts …

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In The Realm of Hungry Ghosts Cover

How to Heal Addictions with Mindfulness–In the Realm of Hungry Ghosts (Post 7)

Hi everybody, Thanks for joining me again as we work our way through Gabor Mate’s book “In the Realm of Hungry Ghosts.” Today, we’re going …

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In The Realm of Hungry Ghosts Cover

How to Heal Addictions with Mindfulness–In the Realm of Hungry Ghosts (Post 6)

Hello again and thanks for joining me as I read and blog about Gabor Mate‘s book “In the Realm of Hungry Ghosts.” Last time I …

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People rather shock themselves than be with their own thoughts!

I heard a rather disturbing story on the radio show Science Friday this past week. Researchers at the University of Virginia were amazed to discover …

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In The Realm of Hungry Ghosts Cover

How to Heal Addictions with Mindfulness–In the Realm of Hungry Ghosts (Post 5)

Hello again, and thanks for joining us as we read and discuss Gabor Mate‘s book “In the Realm of Hungry Ghosts.” Last time we looked …

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