I wanted to pass on some exciting, and super valuable news to anyone interested in THE BEST EVER BOOK on the stages of meditation training. I’ve read many books on the subject, but this book is the most informative, clear, and thorough by a long shot. The book is titled, The Mind Illuminated, and it was written by one of my meditation teachers, John Yates, Ph.D. I’m excited about this book because it’s simply the best resource on the topic. Please check it out for yourself. Reading this book will totally jumpstart your practice. Also, please share this post with anyone and everyone who is interested in learning to meditate for the purpose of self-change and/or healing.
Wishing you well,
1 thought on “BEST EVER MEDITATION BOOK!!!”
Just saw this on your desk in your office yesterday and was drawn to it. Hope you had a nice time with your teacher yesterday evening…. All the best, and see you soon, Catriona