What is SkillfullyAware?
SkillfullyAware is based on three guiding principles:
Choose Where to Start
"Mark’s Skillfully Aware program was a great program that truly did wonders for me! I was dealing with an addiction, chronic pain, and also a back injury, which according to my doctor, needed surgery. I had major anger issues, ADD, insomnia, anxiety, and depression before I met Mark. I put all of my effort and faith into following the Skillfully Aware program, and it really worked! Mark believed in me. He told me that I could heal without surgery and he was right! With the skills I learned from Mark’s program, I have been able to get off, and stay off, all of the pain pills, which I had been on for years. My entire life and my outlook on it changed in so many ways—all of them positive. The decision to take Mark’s Skillfully Aware program was the best decision I’ve made in my entire life!"